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    <loc>https://www.psychohairapy.org/blog</loc>
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    <lastmod>2025-06-03</lastmod>
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    <loc>https://www.psychohairapy.org/blog/healing-hair-trauma-with-afrofuturism</loc>
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    <priority>0.5</priority>
    <lastmod>2022-01-22</lastmod>
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      <image:title>Blog - Healing Hair Trauma with Afrofuturism - Make it stand out</image:title>
      <image:caption>Photo illustration: Aïda Amer/Axios. Photo: Gérard Sioen/Gamma-Rapho via Getty Images</image:caption>
    </image:image>
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  <url>
    <loc>https://www.psychohairapy.org/blog/public-art-meets-private-appreciation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-22</lastmod>
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      <image:title>Blog - Public Art Meets Private Appreciation - Make it stand out</image:title>
      <image:caption>Image: Glowing by Aminah Muhammad</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.psychohairapy.org/blog/what-does-the-crown-act-mean-for-schools</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-03</lastmod>
    <image:image>
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      <image:title>Blog - What Does the CROWN Act Mean for Schools?</image:title>
      <image:caption>Angel Miles Nash is an Assistant Professor writing in southern California. Her research and writing center Black girls’ lived experiences in schools and communities, and the integration of the study of hair-related topics in STEM educational opportunities.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - What Does the CROWN Act Mean for Schools? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.psychohairapy.org/blog/stay-in-hair-dad</loc>
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    <priority>0.5</priority>
    <lastmod>2022-01-03</lastmod>
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      <image:title>Blog - Stay-in-hair Dad</image:title>
      <image:caption>Camille Warner is a graduate student at Howard University in the Developmental Psychology Program; she is writing in from Hyattsville, Maryland. Currently, her writing focuses on depression and how it tailgates to hairstyling.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Stay-in-hair Dad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.psychohairapy.org/blog/reading-locs-mental-health-hairratives-hair-narratives</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/44b1d49a-811f-49b6-ab4c-82ca6a0052d3/Screen+Shot+2022-01-02+at+10.43.32+PM.png</image:loc>
      <image:title>Blog - Reading Locs: Mental Health Hairratives (Hair Narratives) - Make it stand out</image:title>
      <image:caption>1 year with my Sisterlocks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/205e6273-1124-4e64-88f1-4ca131135779/Screen+Shot+2022-01-02+at+10.43.57+PM.png</image:loc>
      <image:title>Blog - Reading Locs: Mental Health Hairratives (Hair Narratives) - Make it stand out</image:title>
      <image:caption>A photo from my Sept 2021 retightening showing a major weak point in my Sisterlocks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/39abf558-145c-4b19-b2b9-cad99c2ab0bc/Screen+Shot+2022-01-02+at+10.43.19+PM.png</image:loc>
      <image:title>Blog - Reading Locs: Mental Health Hairratives (Hair Narratives) - Make it stand out</image:title>
      <image:caption>6 Months with my Sisterlocks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/ea7386e8-1ff0-4522-8fe8-52adf2ba8e5f/Untitled+design+%2812%29.png</image:loc>
      <image:title>Blog - Reading Locs: Mental Health Hairratives (Hair Narratives)</image:title>
      <image:caption>Brittney Miles is a Black girlhood scholar and Sociology PhD student at University of Cincinnati. She mostly writes from Cincinnati, Ohio, but Chicago, Illinois is where she goes for inspiration. Her writing explores how Black hair knowledges are learned and shared intergenerationally across various spaces like the Internet, salons, and kitchen tables. Her secret to writing is twerking a lil bit because she believes the kinetic energy of your body in motion can be harnessed onto the page.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Reading Locs: Mental Health Hairratives (Hair Narratives) - Make it stand out</image:title>
      <image:caption>Senior year of college</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.psychohairapy.org/blog/sis-its-not-you-its-life-stress-and-hair-loss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-03</lastmod>
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      <image:title>Blog - Sis, It’s Not You, It’s Life: Stress and Hair Loss - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/cab0f37f-94d8-4c2f-be60-fc5fe46bfb57/Untitled+design+%2811%29.png</image:loc>
      <image:title>Blog - Sis, It’s Not You, It’s Life: Stress and Hair Loss</image:title>
      <image:caption>Sherika Caliste is a psychotherapist and clinical social worker that is based in New York City. What she plans to focus on during her time with the PsychoHairapy Research lab is the relationship between the unique stresses that plague people of color and hair loss. Sherika’s writing secret is listening to lo-fi beats as a form of meditation as she writes. It provides a level of both distraction and calm that is conducive to her writing process.</image:caption>
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  <url>
    <loc>https://www.psychohairapy.org/blog/dont-touch-my-hair-but-why</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/11765b59-49b8-4727-8213-385b6726cebd/Untitled+design+%2810%29.png</image:loc>
      <image:title>Blog - Don’t Touch My Hair. But Why?</image:title>
      <image:caption>Ambar Johson is an urban and transportation planner and digital storyteller writing from New England. Her writing focuses on Diasporic connections between the importance of health, ritual, hair, and spirituality. Her writing secret? She delicately dissects something that connects us all - how we get around.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Don’t Touch My Hair. But Why? - Make it stand out</image:title>
      <image:caption>Guestlist. FINGERWAVE SAINT. Art by Shani Crowe</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Don’t Touch My Hair. But Why? - Make it stand out</image:title>
      <image:caption>BET.  Shani Crowe braids for Solange.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.psychohairapy.org/blog/being-a-black-artist-in-america-means-just-that-and-it-comes-with-challenges</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/661e99bd-847a-4466-be26-55d1603b570d/Screen+Shot+2021-12-18+at+9.16.21+PM.png</image:loc>
      <image:title>Blog - When Whistling Vivaldi Isn't Enough: Stereotype Threat Developed from Black Male Hairstyles in Public Spaces - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/5c56e91e-f1ca-4343-8fe6-9031a296f9d7/Screen+Shot+2021-12-18+at+9.17.06+PM.png</image:loc>
      <image:title>Blog - When Whistling Vivaldi Isn't Enough: Stereotype Threat Developed from Black Male Hairstyles in Public Spaces - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/af239270-4e75-4ce5-932d-ef404f0350f8/Screen+Shot+2021-12-18+at+9.18.08+PM.png</image:loc>
      <image:title>Blog - When Whistling Vivaldi Isn't Enough: Stereotype Threat Developed from Black Male Hairstyles in Public Spaces</image:title>
      <image:caption>Christopher Gulley is a published author, mental health propagandist, professional funeral goer, and storyteller.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/e46a4951-56b3-4246-b26e-85ccd39f02fd/Screen+Shot+2021-12-18+at+9.14.46+PM.png</image:loc>
      <image:title>Blog - When Whistling Vivaldi Isn't Enough: Stereotype Threat Developed from Black Male Hairstyles in Public Spaces - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.psychohairapy.org/blog/black-identity-hip-hop-and-hair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-19</lastmod>
    <image:image>
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      <image:title>Blog - Black Identity, Hip Hop, and Hair - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/2cd176ae-d7f2-43a0-a75c-2443f89b6443/Screen+Shot+2021-12-18+at+9.07.48+PM.png</image:loc>
      <image:title>Blog - Black Identity, Hip Hop, and Hair - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/92adcdd4-be84-4b16-a927-c2e2837aa4ef/Screen+Shot+2021-12-18+at+9.06.05+PM.png</image:loc>
      <image:title>Blog - Black Identity, Hip Hop, and Hair - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/58536761-9c54-4324-9af1-66c22065ed2c/Screen+Shot+2021-12-18+at+9.09.38+PM.png</image:loc>
      <image:title>Blog - Black Identity, Hip Hop, and Hair</image:title>
      <image:caption>Yende Mangum is currently a sophomore at Princeton University and grew up in Philadelphia, PA. He is a classically trained pianist and member of the group Mystic Prize.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.psychohairapy.org/blog/getting-to-the-root-of-colorism-texturism-and-anti-haitianism</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/d402dad9-ef76-4df9-a648-ac34ada739e0/Screen+Shot+2021-12-18+at+9.00.47+PM.png</image:loc>
      <image:title>Blog - Getting to the Root of Colorism, Texturism and anti-Haitianism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/391c13f7-0436-4db3-b140-e630901df3af/Screen+Shot+2021-12-18+at+9.01.14+PM.png</image:loc>
      <image:title>Blog - Getting to the Root of Colorism, Texturism and anti-Haitianism</image:title>
      <image:caption>Daniel Labrousse is a research assistant at the American Institutes for Research in the Youth, Family, &amp; Community Development Program Area, and he is writing in from DC. His writing focuses on how the perception of hair affects the mental health of resilient communities. His writing style includes brainstorming topics that inspire him, while looking for novel connections between topics to use as his thesis.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/58992d6d-9f25-4358-b105-9b58cf90c2db/Screen+Shot+2021-12-18+at+8.58.38+PM.png</image:loc>
      <image:title>Blog - Getting to the Root of Colorism, Texturism and anti-Haitianism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/076d51bf-0f9f-4f28-ba1b-770a97e4fcf5/Screen+Shot+2021-12-18+at+8.59.34+PM.png</image:loc>
      <image:title>Blog - Getting to the Root of Colorism, Texturism and anti-Haitianism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.psychohairapy.org/blog/how-afros-and-head-wraps-aid-black-resistance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/f5e90306-bbb1-489d-9274-110b415f2212/Screen+Shot+2021-12-18+at+8.53.53+PM.png</image:loc>
      <image:title>Blog - How Afros and Head Wraps Aid Black Resistance</image:title>
      <image:caption>Camaron Loritts is an educator and entrepreneur pursuing a Ph.D in Educational Studies with a concentration in Cultural Foundations at UNC Greensboro writing in from North Carolina. Her writing focuses on the sociocultural implications of hair in higher education. Camaron’s favorite writing setting is a comfortable area with snacks and listening to jazz music.</image:caption>
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      <image:title>Blog - How Afros and Head Wraps Aid Black Resistance - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.psychohairapy.org/blog/our-hair-roots-incorporating-our-black-family-hair-traditions-and-routines-as-a-coping-technique-to-increase-positive-mental-health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/c53f6a10-4e52-47b5-94f9-fac6a29a8b75/Screen+Shot+2021-12-18+at+8.46.57+PM.png</image:loc>
      <image:title>Blog - Our Hair ROOTS: Incorporating our Black Family Hair Traditions and Routines as a Coping Technique to Increase Positive Mental Health - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/54aae651-2361-461e-b7f4-6a0fafd119ef/Screen+Shot+2022-01-04+at+10.08.53+AM.png</image:loc>
      <image:title>Blog - Our Hair ROOTS: Incorporating our Black Family Hair Traditions and Routines as a Coping Technique to Increase Positive Mental Health</image:title>
      <image:caption>Synia Shim is a psychotherapist and psychology student at the New School for Social Research hailing from Harlem, NY. Her interest includes providing mental health and substance use awareness to Black communities and incorporating haircare as a therapeutic approach to decrease psychological states of depression, stress, and anxiety. Her unique writing style involves outlines to begin the framework of her writing while listening to her favorite 90s and early 2000s R&amp;B and Hip Hop, Dancehall, and Reggae music.</image:caption>
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      <image:title>Blog - Our Hair ROOTS: Incorporating our Black Family Hair Traditions and Routines as a Coping Technique to Increase Positive Mental Health - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.psychohairapy.org/blog/the-influence-of-the-black-influencer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-19</lastmod>
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      <image:title>Blog - The Influence of the Black Influencer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Blog - The Influence of the Black Influencer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/4ba35207-3ce3-44a5-af20-5da6093e575f/Screen+Shot+2021-12-18+at+8.36.25+PM.png</image:loc>
      <image:title>Blog - The Influence of the Black Influencer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/5d11947f-1774-47b4-a54a-0a061e04202b/Screen+Shot+2021-12-18+at+8.37.23+PM.png</image:loc>
      <image:title>Blog - The Influence of the Black Influencer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/f7499196-4efb-403c-8a2e-4448c8d2971d/Screen+Shot+2021-12-18+at+8.38.30+PM.png</image:loc>
      <image:title>Blog - The Influence of the Black Influencer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/a53c6a55-f759-4697-9afa-f88ad5d4c104/Screen+Shot+2021-12-18+at+8.39.34+PM.png</image:loc>
      <image:title>Blog - The Influence of the Black Influencer</image:title>
      <image:caption>Faith Armstrong (Huffnagle) is a fiber artist, licensed hair stylist and director of education for Prose haircare living in Philadelphia, Pennsylvania. Her writing focuses on the science of hair, how it behaves in different environments as well as texture diversity and appreciation. As a visual writer, she uses photographs and illustrations as a starting point for conversation with herself that helps to support the depths of her storytelling.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.psychohairapy.org/blog/breakingintothenews</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/8381d2fe-6ddc-4183-ba8b-89d247e57fcc/IMG_8168.jpg</image:loc>
      <image:title>Blog - Breaking into the News Business: How Black Women Consider The Politics of Hair When Applying for Their First News Job</image:title>
      <image:caption>Bright natural dining room nook with vases plates and fruits on the table.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/238a7f2a-49c8-4639-ad7b-a9115957986a/Screen+Shot+2021-12-18+at+8.23.37+PM.png</image:loc>
      <image:title>Blog - Breaking into the News Business: How Black Women Consider The Politics of Hair When Applying for Their First News Job - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/48d53c10-d484-4aac-a226-59f04d84b554/Screen+Shot+2021-12-18+at+8.24.47+PM.png</image:loc>
      <image:title>Blog - Breaking into the News Business: How Black Women Consider The Politics of Hair When Applying for Their First News Job - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/0915d574-ee86-4345-b99c-f0323245f74e/Screen+Shot+2021-12-18+at+8.26.18+PM.png</image:loc>
      <image:title>Blog - Breaking into the News Business: How Black Women Consider The Politics of Hair When Applying for Their First News Job</image:title>
      <image:caption>Whitney Harris is an assistant professor of digital media at the University of the District of Columbia writing from our nation’s capital. Her background as a local TV news anchor informs her writing as she works to explore the experiences of Black female journalists in news, especially as it centers around their hair.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.psychohairapy.org/blog/hastheoppressedbecometheoppressor</loc>
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    <lastmod>2021-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/94d02f5e-8af8-4e5c-97ed-2d08e1c189ce/Screen+Shot+2021-12-18+at+8.13.02+PM.png</image:loc>
      <image:title>Blog - Going Natural: Has the oppressed become the oppressor? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/e5e61dcc-d6e7-4630-a2de-db2fb59dfb7d/Screen+Shot+2021-12-18+at+8.11.48+PM.png</image:loc>
      <image:title>Blog - Going Natural: Has the oppressed become the oppressor?</image:title>
      <image:caption>Pretty Caucasian woman at the beach smiling at camera.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/519ce56e-67ea-4d65-b4f7-9e4cee2543da/Screen+Shot+2021-12-18+at+8.14.55+PM.png</image:loc>
      <image:title>Blog - Going Natural: Has the oppressed become the oppressor? - Make it stand out</image:title>
      <image:caption>Kernysha L. Rowe is a higher education administrator in pursuit of her Ph.D. in Higher Education Administration. Her research interests include Black hair and texturism and inequality regimes in higher education affecting Black women and other marginalized populations. Kernysha has been natural since 2005, when she decided to loc her hair.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.psychohairapy.org/blog/launchingadeiinitiative</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/46ae156f-8929-4e37-a5bb-d9f9b1e420e6/Screen+Shot+2021-12-18+at+8.06.11+PM.png</image:loc>
      <image:title>Blog - Launching a DEI Initiative? Don't Forget About Hair</image:title>
      <image:caption>Desi (she/her) is a graduate of the University of Virginia and her passion for PsychoHairapy stems from her experience in intersectionality, navigating mental health spaces, and having an arduous hair journey of her own.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/dc3c866a-fbfd-4b26-9748-2ed7bd2adcac/Screen+Shot+2021-12-18+at+8.01.50+PM.png</image:loc>
      <image:title>Blog - Launching a DEI Initiative? Don't Forget About Hair</image:title>
      <image:caption>Scenic shot of the beach with waves hitting the rocks.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.psychohairapy.org/blog/evenindeathhairhasitsplace</loc>
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    <lastmod>2021-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/454c81af-62a8-4946-a7a3-ac7d07c505b2/Screen+Shot+2021-12-18+at+7.52.22+PM.png</image:loc>
      <image:title>Blog - Even in Death Black Hair Has Its Place</image:title>
      <image:caption>Happy smiling woman with curly hair lounging on couch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/c10b2269-3ef4-4d82-a639-99a34a4fc266/Screen+Shot+2021-12-18+at+7.56.00+PM.png</image:loc>
      <image:title>Blog - Even in Death Black Hair Has Its Place - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/9c98d08b-0ca2-4fa9-8311-e05957ff5548/Screen+Shot+2021-12-18+at+7.57.53+PM.png</image:loc>
      <image:title>Blog - Even in Death Black Hair Has Its Place - Make it stand out</image:title>
      <image:caption>Christopher Gulley is a published author, mental health propagandist, professional funeral goer, and storyteller.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/048241ad-39ce-43f6-afe1-ae70f6717525/Screen+Shot+2021-12-18+at+7.54.32+PM.png</image:loc>
      <image:title>Blog - Even in Death Black Hair Has Its Place - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.psychohairapy.org/events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-03</lastmod>
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  <url>
    <loc>https://www.psychohairapy.org/events/mental-health-skills-for-makeup-artists</loc>
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    <priority>0.5</priority>
    <lastmod>2023-12-13</lastmod>
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  <url>
    <loc>https://www.psychohairapy.org/events/march-2023-psychohairapy-certification</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-02</lastmod>
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  <url>
    <loc>https://www.psychohairapy.org/events/intro-to-black-psychology-ancestors-edition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-22</lastmod>
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    <loc>https://www.psychohairapy.org/events/january-virtual-training-intensive</loc>
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    <priority>0.5</priority>
    <lastmod>2022-12-22</lastmod>
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  <url>
    <loc>https://www.psychohairapy.org/events/how-to-help-clients-with-hair-loss-and-scalp-disorders</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-16</lastmod>
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    <loc>https://www.psychohairapy.org/events/how-to-take-the-heartache-out-of-hair-loss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-16</lastmod>
  </url>
  <url>
    <loc>https://www.psychohairapy.org/events/feeding-the-root</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-07</lastmod>
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  <url>
    <loc>https://www.psychohairapy.org/events/2gngkq0xtrxcf614867oew7h4xr6xi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-13</lastmod>
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  <url>
    <loc>https://www.psychohairapy.org/events/67fdc040rs0po8zu287rrwmu2tp263</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-18</lastmod>
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  <url>
    <loc>https://www.psychohairapy.org/events/march-2022-book-club</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-18</lastmod>
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  <url>
    <loc>https://www.psychohairapy.org/events/january2022bookclub</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-12</lastmod>
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  <url>
    <loc>https://www.psychohairapy.org/events/talktouchlisten</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-18</lastmod>
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  <url>
    <loc>https://www.psychohairapy.org/podcast</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-18</lastmod>
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  <url>
    <loc>https://www.psychohairapy.org/podcast/blog-post-title-one-fgh5r</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/f89dab05-d4b8-4608-9cdb-72016c903d78/Screen+Shot+2021-12-18+at+6.37.53+PM.png</image:loc>
      <image:title>Podcast - Season 1, Episode 1: “Hey Curlfriends!” featuring Latisha Neil - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.psychohairapy.org/podcast/blog-post-title-two-ggdkh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-19</lastmod>
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    <loc>https://www.psychohairapy.org/podcast/blog-post-title-three-ger4y</loc>
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    <priority>0.5</priority>
    <lastmod>2020-05-19</lastmod>
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    <loc>https://www.psychohairapy.org/podcast/blog-post-title-four-d4ldh</loc>
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    <lastmod>2020-05-19</lastmod>
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    <loc>https://www.psychohairapy.org/home</loc>
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    <priority>1.0</priority>
    <lastmod>2025-06-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/213c70f9-0488-4860-a6f6-7d33312af983/04_November_2023_BBB_kelbpics-342.JPG</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/2b1f2882-3263-46d9-82f3-2c812bde3303/IMG_7809.jpg</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/6acca10c-5391-437c-b6b2-05afa3d7f3c4/IMG_6665+2.jpg</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/91be45a1-923a-43d5-a2b2-ccc965888179/HIL02867.jpg</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/f8520b5c-a16e-48fd-9e17-3f8973a5b795/399930288_10104020854242750_6005038018966346276_n-1.jpg</image:loc>
      <image:title>Home</image:title>
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  </url>
  <url>
    <loc>https://www.psychohairapy.org/services</loc>
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    <priority>0.75</priority>
    <lastmod>2025-06-03</lastmod>
  </url>
  <url>
    <loc>https://www.psychohairapy.org/servicesdescription</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257949474-24WVPWDYQ2XUALLQ3P2D/image-asset.png</image:loc>
      <image:title>Services</image:title>
      <image:caption>hand-drawn aim target icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257964989-8DUQISWFIW61SQVEJ0WJ/image-asset.png</image:loc>
      <image:title>Services</image:title>
      <image:caption>hand-drawn simplified needles in back acupuncture icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257873663-UIEP0NPR7WLXHEWM0EJF/image-asset.png</image:loc>
      <image:title>Services</image:title>
      <image:caption>hand-drawn armchair icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257884218-5M8IJDOP8N07F4IMOC4Z/image-asset.png</image:loc>
      <image:title>Services</image:title>
      <image:caption>hand-drawn empty pill bottle icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1591890351443-9BFPVD8JAZDMEYXJNIIQ/image-asset.jpeg</image:loc>
      <image:title>Services - “I underestimated how hard it would be adjusting to working from home, but with Dr. Schell’s help, I was able to regain focus.”</image:title>
      <image:caption>— OLIVIA R., CLOVE CLIENT</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.psychohairapy.org/team</loc>
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    <priority>0.75</priority>
    <lastmod>2025-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/17a29f37-6619-4fb1-810e-45505370c2b3/0_24-0.jpg</image:loc>
      <image:title>Founder - Psychologist, Hairstylist, Founder/CEO</image:title>
      <image:caption>Afiya M. Mbilishaka, PHD Being in love with hair her whole life, Dr. Afiya grew up as her family’s hairstylist, graduating from lawn chairs at cookouts to eventually holding space in her college dorm room for a mini-salon. Her trait of being a skillful active listener translated smoothly to the field of psychology, earning her degrees from the University of Pennsylvania and Howard University. At the age of 26, Dr. Afiya earned a Ph.D. in Clinical Psychology and was a full time therapist at Columbia University and then she was a professor at the University of the District of Columbia. Dr. Afiya is a natural hairstylist and partners with N Natural Hair Studio in Silver Spring, Maryland where she loves creating art with locs, twists, and afros.  Contact — LinkedIn — Instagram</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.psychohairapy.org/certification</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/1641153162966-01XIAR65757Y95H6APZY/Screen+Shot+2022-01-02+at+2.52.00+PM.png</image:loc>
      <image:title>Certification</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/1641153252788-3KOR0TCFWLOE1YP85831/Screen+Shot+2022-01-02+at+2.52.11+PM.png</image:loc>
      <image:title>Certification</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/1641153349967-NUU72BVJYEFS20XE6QR6/Screen+Shot+2022-01-02+at+2.52.21+PM.png</image:loc>
      <image:title>Certification</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.psychohairapy.org/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-03</lastmod>
  </url>
  <url>
    <loc>https://www.psychohairapy.org/speaking</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-19</lastmod>
  </url>
  <url>
    <loc>https://www.psychohairapy.org/waitlist</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-03</lastmod>
  </url>
  <url>
    <loc>https://www.psychohairapy.org/youth-care</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/34e19096-c4d4-4008-9e6e-22bf9b5bfc7d/Screen+Shot+2021-12-21+at+9.17.18+AM.png</image:loc>
      <image:title>Youth Care - Teaching Hair Love.</image:title>
      <image:caption>Hair is a key site of identity formation and self-esteem that has been largely ignored or misunderstood by educators. Findings from the PsychoHairapy studies demonstrate a need for more anti-biased and anti-racist educational environments that prioritize racially affirmative practices–specifically practices that allow children a safe developmental space to embrace the cultural nuances related to their hair.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ae01cce15b0039d6adfde2/7995ae93-7890-4a0b-b4ce-00bccfe61fc6/Screen+Shot+2021-12-18+at+8.43.59+PM.png</image:loc>
      <image:title>Youth Care - Talk, Touch &amp; Listen While Combing Hair© Parent Group</image:title>
      <image:caption>This low-cost, community-based parent group is based on pre and post videotaped parent-child interactions during the hair-combing task as a central focus for strengthening parenting behaviors. Experiential exercises, micro-lectures, and participatory exercises with heavy doses of humor define the curriculum. Parent-peers provide feedback on the parent’s strengths shown in the videotaped hair combing interaction.</image:caption>
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